THANK YOU DIET....

Hellow wapendwa...
How is your Wednesday??!! Mine is supper beautiful...

Darling ones, si mnajua nipo in diet eeeh?? Well, naona mambo sio mabaya, ingawaje bado nipo in 80's kgs ila atleast now I can tell kidogooo where my kiuno is...

Sasa leo ni day 9 ya diet and nimeshapunguza 1kg, uuuuwiiii, nafurahije sasa!! 

 

Ila tatizo ni moja tuu... hapa nikila normal asubuhi, mchana na jioni for only two days nairudisha kg nzima niliyopata tabu kuipunguza for a week plus

 Nawashukuru sana wale mlionishauri nifanye mazoezi and niache kula nyama ili niweze ku'maintain, napenda kuwaambia swala la mazoezi nimeshaanza, yeah.. tena naenda gym kabisaa...
(Kwa waliopo Iringa waungane na mie at Golden gym karibu na Club la-parte tujifunze ku'maintain hii miili maana ni shheeeedar!!)

Ila suala la kuacha kula nyama kiukweli am still working on it, hahahaaaa.... Mie Mchagga jamani, sasa nisipokula nyama si nitashindia mbegge???Keleuwiiiiii, which is better then... Nyama au kilauri??? Hahahahahaaaa... Just jocking guys, nitaacha kula nyama kabisaaaa,just give me muda kidogo hata pasaka ipite basiiii, si mnajua tena mapocho pocho ya sikukuu, uuuuwiiiii!!!

Sina today's picture ila hizi picha nilizipiga on day 7 of diet, sasa kama hapo ni day 7 tayari nishaanza kujipenda...

 

Can you pata picha how do I look today, Olalalalaaaaaaa... Am looking hotter than gass-fire!! Hahahahaaaa... Thank you diet!!!
 

 Team fitness...

XOXO!!!